Welcome to Well + Mortal ✨

I’m so glad you’re here.

Welcome to Well + Mortal, where the main goal is the same for everyone:

Let’s Help Your Body Make Sense.

You’re receiving this because you either signed up to hear from me, or you’re part of my clinical osteopathic work, which now lives here. Either way, I’m genuinely grateful to be in your inbox.

Well + Mortal is the new home for my clinical work, but it’s also a place for a conversation I’ve been wanting to have with each of you. The topic is simple, but not easy:
What does it mean to be well?

My biggest critique of the multi-billion-dollar wellness industry (which my work is definitely a part of) is that it often sells us products, methods, and mindsets designed to outrun being human. It’s stressful. And I’d like to address that here.

This space is about learning to understand the body you’re in, the life you’re living, and the relationship between the two — in ways that might ruffle the feathers of the mainstream wellness flock.

This welcome note is just the beginning.

Starting in early 2026, you can expect:

A free video series
covering the three big questions everyone asks me:
What is osteopathy?
What does an osteopath actually do?
And what can I be doing at home?

A regular (but never annoying) newsletter
where I dig into what it might mean to be well — With the same grounded, curious, unwavering, and often ridiculous tone you’ve come to expect from my emails.

Online programs + in-person workshops
designed to help you build a clearer, more communicative relationship with your body — the kinds of things we all wish we’d known sooner about how to be and move well. Dates and details are coming soon.

Think of this email as a warm hello and a promise that more is on the way.

Thanks for joining me at the very start of this. I’m so glad you’re here, and I can’t wait to share what’s coming.

Stay tuned,

Jill
Founder, Well + Mortal